Balance and Fall Prevention

As the result of an injury, past or present, balance can be affected and deteriorates over time. As we age, we notice balance issues. Several of the physical therapists within our group specialize in improving balance which can help minimize the risk for falling. A thorough evaluation is performed assessing balance and indentifying deficits and risk factors. Taking into account your history of falls, a balance and fall prevention program is outlined and executed one on one.

The inability to get up from a chair without using your arms or the inability to stand on one foot without holding on can indicate a balance deficit and suggest you are at risk for falls. Research shows that taking 3 or more prescription medications can affect your balance as well. A physical therapist will work one on one with you establishing an appropriate set of exercises based on your specific balance deficits. Eventually, this program is something you can execute at home to keep your balance honed thus minimizing your risk for falls.

If you are noticing that your balance is an issue or if you have sustained a fall within the past year, consider making an appointment with one of the therapists listed below.

Preventing falls and improving balance increases independence, helping us stay safe and healthy as we age.

For more information on Balance and Fall Prevention, or to schedule an appointment, please contact one of the Paragon PT clinics listed below.